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A member asked:
How come i feel sore when i don't work out?
A doctor has provided 1 answer
I feel the same!: This could be related to tightness. In my case, i actually wake up with tightness in my back that extends into my posterior thighs. I usually take a shower and then stretch my hamstrings which resolves the symptoms. This is worse if i miss 2-3 days of exercise. Thank you and try some stretching!
Answered 8/15/2013
4.9k views
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