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A member asked:
I'm 135 and 16 years old, what's a diet plan to help lose 10 pounds within 2 weeks?
A doctor has provided 1 answer
No safe way: There is no safe way to lose 10 lbs in 2 weeks. The best way to lose weight is slowly 1-2 lbs a week max by a combination of a healthy diet and exercise. However check in with your doctor first to see if weight loss is warranted.
Answered 1/22/2015
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