Get Virtual Care
For Businesses
About Us
A member asked:
Can i lose 50 kg in 2-3 months i'm 100 kg 176cm 18 years old . so if it possible can you give me diet plan for that . i want to be a model?
A doctor has provided 1 answer
Not so fast: It will take longer than 2-3 months to lose that much . You are best able to keep the weight off if you lose about 2 pounds per week which would mean 50 KG in a year. A balanced 1200-1800 calorie diet with daily exercise should allow you to reach this goal. A dietician can help you with food choices and meal planning. A coach can help with an exercise program.Combine aerobic and weight lifts
Answered 9/14/2014
3.7k views
Thank
Related Questions
A member asked:
Sir I am 16 years old.My height is 5 feet 11 inches and my weight is 101 kg. Can you guide me with the diet plan please , I am a regular masturbater.
A doctor has provided 1 answer
A member asked:
I'm 22 years old and my weight is 67 kg and height 172 CM I wish I could lose 3 kg in 5 to 7 days and 7 kg for a period of 14 days I tried various diets go to the gym every day for the past month but no result my blood group is b + and i'm a flight attend
A doctor has provided 1 answer
A member asked:
I am 20 years old. I want to lose my weight but the problem is that I am a handicamp. So please give some suggestions. My weight is 80 kg.
A doctor has provided 1 answer
A member asked:
Helllo dr, I am 17 years old girl, weight 79 kg, height 5"7, calories intake 1000/day, want lose 10kg weight in two months, what food i need to use, please help?
A doctor has provided 1 answer
A member asked:
I m 24 years and my weight is 40 kg please suggest good diet plan for me to gain weight and to b healthy?
A doctor has provided 1 answer
People also searched for:
Can you give me a strict diet plan for my 11 year old, she weighs about 83 kg?
I'm 28 years old.My height 170 cm. Weight is 130 kg. I worried abt my weight. I want to loose my weight in 3-4 months. I want diet plan and exercise.
I'm female 22 years old , vegetarian , my weight 78 kg & my height 167 ,,what should and what i shouldn't eat,,, i wanna diet to lose weight.. & thanx?
Iam 21 years female 5.7 height 50kg weight i want to increase my weight 5 kg in a month can you give me the diet plan or some tips please?
m 22 years old , my weight 77 kg 167 CM tall ... i doing diet.. is it ok if i eat 1500 cal or i have to eat less calories to lose weight !!
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
