A member asked:

I'm a teen athlete trying to lose weight but despite my cut of sodas and restricting sweets and general junk food, i've seen little to no results..

A doctor has provided 1 answer

Overweight: Perhaps you are not overweight! But if so, be sure to add an hour of exercise a day that leaves you short of breath while doing it. Keep up the good nutritional choices they will benefit you for life!

Answered 2/20/2015

3.3k views

Thank

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