Choose real foods: Eat plenty of vegetables, some fruits, and lean sources of protein. Avoid anything that didnt exist 100 years ago. Reduce processed and packaged foods. Drink water and avoid sweetened beverages.
Answered 8/27/2013
5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question