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35 M with TC = 182, LDL 115, HDL 41 Tri 130 in August 2015. Eat 5 fruits a day. Is this too much natural sugar? If so how much daily nat sugar?
I have an LDL 131 mg/dl, HDL 54 mg/dl and trig 115 mg/dl. I eat plenty of fruits and vegetables, exercise, don't smoke/drink and have a BMI of 21. ?
With high LDL can I drink vegetables and fruits smoothies at bedtime?
My total chol is now 193, used to be about 216. My LDL is 129. Eating less sugars, salts and more vegs, fruit and metamucil. Does Metamucil help if taken daily twice a day? My dr. Told me to try it
Does fish oil supplement help lower LDL? Mine LDL is 154 even though I eat a good high fiber, veggie diet. HDL is 71, I exercise.
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