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A member asked:

How can i lower my ldl i eat lots of fruits & veggies?

A doctor has provided 1 answer
Dr. John Burns answered

Yes: Avoid saturated fats and cholesterol. Reducing your intake of red meats and dairy products will help you to accomplish this.

Answered 8/5/2013

5k views

Thank

Related Questions

A member asked:

Can you please clarify why Extra Virgin olive oil which has Saturated fat lowers LDL (bad cholesterol.) Is it advised to eat lot it olive oil daily?

A doctor has provided 1 answer

A member asked:

Recently my LDL cholesterol jumped 21 point form 6 months ago. I eat one boiled egg every 5 days,. Lot of Peanuts, &olive oil Should I stop the eggs.

A doctor has provided 1 answer

A member asked:

Cholesterol 147,HDL 43,Triglycerides 158,LDL 79.I eat a lot of bread,snack cakes & snack foods. If I cut out the snack foods and cakes would this be enough to get triglycerides in range or do all breads like bagel's need to go? I take Lipitor 20mg?

A doctor has provided 1 answer

A member asked:

Food to help lower LDL, Food to completely avoid. No need for a lesson about cholesterol please, just eat this not that?

A doctor has provided 1 answer

A member asked:

My cholesterol is down from 7.23 to 6.97, my LDL is up from 3.28 to 3.81. I eat very healthy - however it seems Ill be denied a life policy with these figures. Do I need to go on medication to lower it? Or what do u suggest?

A doctor has provided 1 answer

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