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A member asked:
How can you detox from a food binge?
4 doctors weighed in across 2 answers
It depends: Best is to seek longer term help for the urges that make you binge. It is a complex issue, both emotionally and physically. Find a counsellor, join a support group - in person or online. Find a functional medicine nutritionist or physician to help you with the biochemistry or nutritional deficiencies. Eat your veggies, take a good probiotic to help w/ absorption of nutrients. Trust yourself.
Answered 6/10/2017
5k views
Binge: First of all dont binge. Secondly a clear liquid fast or raw food fast will help.
Answered 9/28/2016
5k views
Related Questions
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What suggestions can you give to keep from binging on junk food?
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Any junk food triggers me to binge! so should I never eat junk food again? What can I do?
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A member asked:
On the days i don't exercise, once a week, i binge with food! how can I stop and why does this happen? Please help me
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A member asked:
I'm curious about this whole notion of "detoxing" via different programs (i.e. a juice detox) Under what circumstances are they safe to do? Is it true that highly processed foods are "addictive" and add toxins to your body? What about those types of foo
8 doctors weighed in across 3 answers
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