I'm curious about this whole notion of "detoxing" via different programs (i.e. a juice detox) under what circumstances are they safe to do? is it true that highly processed foods are "addictive" and add toxins to your body? what about those types of foo

Not proven: While the typical American diet with processed foods is not truly "addictive", eating a lot of processed foods, sugars, fats, alcohol, etc, presents a challenge to the body's metabolism. Relying on fasting & juices can affect fluid balance/electrolytes and be dangerous causing heart rhythm problems. Simplifying the diet and avoiding these foods over several weeks can be a safe "cleanse".

Of no value: Whatsoever. The function of the organs that these formulas purport to "detoxify" is already to detoxify the body. The liver, kidneys and colon function to remove and neutralize toxins, then excrete them via urine or stool. There simply aren't any toxic buildups that can be removed with herbal products. Thanks for trusting HealthTap!

No evidence it works: Scientific medicine relies on randomized double-blinded controlled trials to prove whether something works or does not. There are no such trials of ANY of these methods, and some of them are actually dangerous, including those that deprive you of adequate fluids/vitamins, and those involving invasive things like enemas. We have ways to remove most toxins - avoid highly processed foods!!!