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A member asked:
Is having one cheat meal a week bad if you're trying to eat healthy?
A doctor has provided 1 answer
Maybe: It depends on your underlying health issues. People with gluten and other food sensitivity can have symptoms not develop for several days and their effects may linger. Just enough irritation to your system can occur such by the time it has resolved, there you go and cheat again!
Answered 3/23/2014
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