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Do health consequences result from eating one meal a day, with no snacks, late at night? If so, what are they?
For about 3 weeks, I've barely been pooping. At the moment, I've been eating only one meal a day (to lose weight and help other health issues). I also have a supraumbilical hernia and was wondering if the constipation could be related?
I've been eating one meal per day now is it a bad or good thing and if so what could be the possible complications?
I mainly eat vegetables, fruits, and nuts throughout the day. Would consuming three meals a day in smoothie form be bad for my health? And in what ways?
Is fasting for 24 hours once a week bad for my health? Or is skipping meals in general bad for me?
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