Which exercises/diets to do/try to get rid of belly fat and arm jiggle?

Aerobic: To lose belly fat- you need to lose weight by burning calories through cardiovascular aerobic exercise. The calories burned should come from the midgut section. To build up muscle in the arm and get rid of arm jiggle, you need to do strengthening exercises concentrating on the biceps and triceps muscles of the arm. By building muscles there, you decrease jiggle.

Diet ; exercise: There's no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal ; arm fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.