A member asked:

I have been exposed to mono and want to get a head start to fighting it. what should i take, when and how often?

2 doctors weighed in across 2 answers

Strengthen immunity: Best to get enough sleep, eat proper foods, but always a chance you will contract the virus.

Answered 9/28/2016

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Live life: Most people have mono as kids when it is often indistinguishable from other viruses.It is also not very involved but confers lifetime immunity.Once exposed as an adult, it may be 3-6 weeks before you develop symptoms, if you are susceptible. There is no drug/supplement to take to ward it off. Just live life.Eat well, get proper rest and exercise and see what happens.

Answered 3/12/2017

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