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A member asked:
How unsafe is it to do heavy workout sessions and have a poor diet?
A doctor has provided 1 answer
Working out is good: I'm going to assume that your physician is good with your exercising and you do not have angina symptoms. The more you work out and the more you are involved with the fitness culture, the more your brain will tell you how to eat more wisely. I hope you'll keep it up -- it's a wonderful gift you give yourself.
Answered 8/8/2013
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