A member asked:

For acid reflux what is the longest walk should i take to get everything moving?

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Reflux: Avoid chocolate , alcohol, tobacco, lying down prior to 3 hours after meals, wearing tight waisted clothing.Walking may help if there is a motility problem( if the food passes slowly or gets stuck in the esophagus).If all this fails to give significant relief, see your doctor.The rx works like magic.

Answered 7/19/2013

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