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A member asked:
What are some general pointers for how to eat healthy?
A doctor has provided 1 answer
Little by little: Introduce one new 'healthier item' each day to your routine. Have the apple, have an orange- learn to substitute grilled for fried- it is not an overnight process- be open to try different foods too.
Answered 9/6/2013
4.9k views
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Related Questions
A member asked:
I don't know what to eat while i'm working. Any healthy suggestions?
A doctor has provided 1 answer
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