Get Virtual Care
For Businesses
About Us
A member asked:
What do you recommend i eat to be healthy?
A doctor has provided 1 answer
Food: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages.
Answered 5/10/2015
2.8k views
Thank
Related Questions
A member asked:
What are reliable, doctor-recommended healthy snacks i can eat in place of junk food?
A doctor has provided 1 answer
A member asked:
I heard a lot about a diet to eat only food like meat or fish and strongly recommended not to eat fruit or bread or potatoes anb so on. Is it healthy?
A doctor has provided 1 answer
A member asked:
Gastritis from alcohol. How long does it usually take to heal when you only eat healthy/light food, drink and take what's recommended?(i.E. Omeprazol)
4 doctors weighed in across 2 answers
A member asked:
I have very dry and dull skin.I drink lot of water and eat healthy. Can you please recommend supplements for good skin and hair?
A doctor has provided 1 answer
People also searched for:
Health. Can anyone Reccomend a low budget healthy meal, or even better, a shopping list or website with a weeks shopping ? Very hard to eat cheaper
How healthy do I have to eat, is it recommended that I should completely cut off from moderate to unhealthy foods to get a six pack?
My question is what is recommended for gaining weight ? Im 5'5 and 98 lbs i have no health problems and eat a lot Is there a pill or would ensure help
Is it true , if you eat fruits and drink healthy your vagina taste sweeter for your lover. If so how long do you recommend doing it for?
I just recovered from c -diff last year now my immune system so weird and weakness anything to help recommend what to do & eat make me healthy again ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
