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A member asked:
Is there anything out there for i can eat heathy?
A doctor has provided 1 answer
Healthy Eating: Yes. Of course. Now that seems obvious. What do you really want to know? A good healthy diet should consist of about 1800 calories, 60% of them should be proteins, 25% carbohydrates and 15% fat calories. This combined with good and regular exercise is the key to a healthy lifestyle.
Answered 9/13/2013
4.9k views
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My period just hasn't come in like five months. Im not pregnant, i eat pretty heathy, i don't know why. Does anyone have any ideas?
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