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A member asked:
Should i eat butter to have a healthy lifestyle
2 doctors weighed in across 2 answers
? eat better: Do you mean "eat better to have a healthy life style". If so the answer is yes. There are many other life style changes that can lead to better health, including frequent exercise.
Answered 3/14/2013
5.2k views
Your choice: If you are physically active and do not have a blood lipid problem or some other, go ahead and eat what you like. Butter is empty fat calories and won't by itself make you healthier.
Answered 12/9/2013
5.2k views
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