Supplementation: You need calcium and vitamin d for osteopenia. There are many over the counter options. The costco brand also very good.
Answered 9/28/2016
6k views
Calcium and D: But how do you know you have osteopenia without a doctor? Calcium, vitamin d, weight bearing and balance exercises will prevent fractures; but depending on your other risk factors for fracture, you may need prescription medication, and you will need follow-up. At least see your primary or your gyn.
Answered 7/5/2012
6k views
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question