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A member asked:
Should i restrict carbs before bed if i have fasting glucose of over 7.0mmol once or twice a week?normal otherwise.will this cause my body harm ?
A doctor has provided 1 answer
You should: Restrict and eliminate any food before bed as you don't need it and it will lead to further weight gain that will only make your problems of obesity worse. Instead, restrict your total calories, exercise more and lose weight.
Answered 7/14/2013
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