A member asked:

What could i do to break my soda addiction?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Soda Addiction....: Use behavior modification techniques. Try keeping a journal or simply counting every time you drink soda instead of water or unsweetened tea. (avoid artificial sweeteners, too since they may raise your cravings for sweets). Hypnosis also can help. Good luck, let me know how it helps.

Answered 6/22/2020

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