A member asked:

What is the best way to get away from a soda / caffeine addiction?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Soda/Caffeine : Be prepared to have some headaches in the beginning but know that they will pass. Set a target date and wean off gradually. Replace the offending drinks w/something healthy such as lemon water or decaf coffee or tea. Chew sugarless gum. You can do it and you will be glad you did. Peace and good health.

Answered 11/20/2018

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