Get Virtual Care
For Businesses
About Us
A member asked:
Will yoga help me lose weight? in order to make a difference how often would i have to do it?
A doctor has provided 1 answer
Exercise: Exercise as a healthy lifestyle plan, should consist of at least 5 days a week at one hour per day. The more longer or more often you practice your yoga, the increase in likelihood in weight loss. Just remember to couple your yoga with a nutritional and sensible diet plan.
Answered 9/28/2016
4.3k views
Thank
Related Questions
A member asked:
What is the best form of yoga for me to start doing to lose weight?
A doctor has provided 1 answer
A member asked:
Is it possible to lose even more weight by adding dancing and some yoga into my routine every now and than?
A doctor has provided 1 answer
A member asked:
I heard stretching and doing some yoga helps you look thinner. Does that mean losing weight? How is this possible?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to lose weight, so i've been jogging for half an hour and the next half I do yoga, will these help?
A doctor has provided 1 answer
People also searched for:
Can anusara yoga make you lose weight?
Does yoga and eating salads and soups for dinner help one lose weight?
How long will it take to lose weight if you do yoga and running for an hour everyday?
I walk a mile, take a 30min break, followed by 60min of yoga. Im tryin to lose weight and get in shape. Is it bad to do this everyday?
Can the height grow after the age of 25 with excercise , stretching, yoga and diet? And also will losing weight make spine slightly taller?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
