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A member asked:
What is the best way to start yoga to lose weight?
A doctor has provided 1 answer
Now: It's better now while you're thinking about it so you can be ahead.
Answered 4/8/2013
5.2k views
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I heard stretching and doing some yoga helps you look thinner. Does that mean losing weight? How is this possible?
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What do you suggest if i would like to lose weight, so i've been jogging for half an hour and the next half I do yoga, will these help?
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I start yoga exercise for weight lose. Instructor said it is not for that. Is there something better so that if I leave yoga I wont gain?
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