A member asked:

Can anusara yoga make you lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Anusara Yoga.: Yes, but it is a more static form of Yoga then some others,so effects are not usually dramatic.

Answered 11/28/2017

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What is the best form of yoga for me to start doing to lose weight?

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