Get Virtual Care
For Businesses
About Us
A member asked:
How long will it take to lose weight if you do yoga and running for an hour everyday?
5 doctors weighed in across 2 answers
Depends: That depends on the intensity at which you do those activities, not just the duration.
Answered 11/27/2017
4.3k views
Thank
In the long run: That will depend on how many calories your are burning and how many your are consuming. Ultimately, you must burn more than you consume.
Answered 3/25/2014
4.3k views
Thank
Related Questions
A member asked:
I walk a mile, take a 30min break, followed by 60min of yoga. Im tryin to lose weight and get in shape. Is it bad to do this everyday?
A doctor has provided 1 answer
A member asked:
Why should I take time from emphasizing walking/bike riding to do strength training or yoga? Goal is to lose weight.
A doctor has provided 1 answer
A member asked:
What are the daily diet plans should I take to lose weight while running in treadmill ?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to lose weight, so i've been jogging for half an hour and the next half I do yoga, will these help?
A doctor has provided 1 answer
People also searched for:
When should I do yoga - before or after running ?
Running is my primary form of exercise. What else would complement this for a full body workout for general health? Would yoga be a good option?
Why do my knees sounds everytime I do lunges? It doe not hurt and it can't be result of a sedentary life because I do running and yoga 4 times a week
I have a lower back ache gor more than a week. I think it started from yoga so i have stopped going and running but it is uncomfortable?
Is hot yoga (bikram) safe while taking warfarin (coumadin)? What about hiking or running in the extreme summer heat of AZ? over 105F for example.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
