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Irwin, PA
A 18-year-old male asked:

Do you lose muscle and stamina if you masturbate?

1 doctor answer2 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology 36 years experience
No, but do your own: Research on the issue. There are sources of factual information online, in libraries, at clinics, gyms etc. Too much of even a good thing can become a problem. Like compulsions and addictions - if you feel out of control, talk with a therapist. A training coach may offer advice too. If you feel guilty, a liberal clergy person might be able to reassure you - others might help you do it less often.

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Last updated Jun 21, 2020

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