A 24-year-old male asked:
So i always feel horny after the gym is this normal ? is it normal to masturbate in the shower after workingout? does it affect the muscle gain or losing fat ?
2 doctor answers • 3 doctors weighed in
Dr. Gurmukh Singhanswered
Pathology 51 years experience
Masturbation will not do any harm. It will not interfere with muscle gain or fat loss.
For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Get HPV vaccine. Wish you good health!
Created for people with ongoing healthcare needs but benefits everyone.
Reviewed Nov 11, 2022
Dr. Birendra Tandananswered
Urology 36 years experience
Horniness varies considerably. People generally dont masturbate after workout. It will not affect your muscles or fat loss.
Created for people with ongoing healthcare needs but benefits everyone.
Answered Nov 11, 2022
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