A member asked:

So i always feel horny after the gym is this normal ? is it normal to masturbate in the shower after workingout? does it affect the muscle gain or losing fat ?

3 doctors weighed in across 2 answers
Dr. Gurmukh Singh answered

Specializes in Pathology

Masturbation will not do any harm. It will not interfere with muscle gain or fat loss. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health!

Answered 11/11/2022

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Dr. Birendra Tandan answered

Specializes in Urology

Horniness varies considerably. People generally dont masturbate after workout. It will not affect your muscles or fat loss.

Answered 11/11/2022

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