IT
A 24-year-old male asked:
I am an athlete. is masterbation bad if done 3-4 times a week? could i lose stamina by doing so? muscles get sore? fatigue? lose endurance?
1 doctor answer • 3 doctors weighed in

Dr. Julie Abbottanswered
Preventive Medicine 47 years experience
It's fine: Masturbation is normal. It is a natural and harmless expression of sexuality. It is only harmful if practiced compulsively interfering with normal daily life and activities, inhibits sexual activity with a partner, or is done in public! It should have no effect on athletic performance. Your 3-4 time per week practice is normal. Good luck!
Created for people with ongoing healthcare needs but benefits everyone.
3.3k viewsReviewed >2 years ago
Last updated Jan 21, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.