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A 16-year-old male asked:

Why do they claim that masturbation slows muscle growth?

2 doctor answers2 doctors weighed in
Dr. James Ferguson
Pediatrics 48 years experience
Cultural taboo: Studies reveal this to be a natural part of emerging sexuality for the majority of males and females worldwide. Cultural taboos limit the discussion of the topic to a variable degree.Taboos will permit or encourage a variety of myths that discourage it.Most experts would agree it is an innocuous practice.
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Dr. Robert Kwok
Pediatrics 35 years experience
They?: They who know, don't claim such things. They who do not know, well... can claim anything they want to, because this is the internet age. Anybody can post anything online. Exercise (moving muscles in a repetitive manner) increases muscle strength, muscle endurance, and muscle growth. Using the powers of deduction, one might argue that masturbation could even exercise and improve certain muscles.
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Related questions

A 18-year-old male asked:
Do you lose muscle and stamina if you masturbate?
Dr. Lynne Weixel
Clinical Psychology 38 years experience
No, but do your own: Research on the issue. There are sources of factual information online, in libraries, at clinics, gyms etc. Too much of even a good thing can become a... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old male asked:
Can too much sex or masturbation cause loss of muscle gains?
Dr. Robert Kwok
Pediatrics 35 years experience
No: Sexual activities such as normal intercourse and normal masturbation have a large physical action component, as well as a psychological component. Phy... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 17-year-old male asked:
Does masturbation effects on my muscle gains? After and before doing gym????
Dr. James Ferguson
Pediatrics 48 years experience
Depends: Sex alone or with a partner, does not have a direct effect on muscle mass gains. However, many believe that sex before a workout will diminish the in... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 17-year-old male asked:
Does masturbation really effect bad on my muscle gain... If i do gym regular or masturbation does my muscle doesn't grow????
Dr. Robert Kwok
Pediatrics 35 years experience
Muscles, Exercise...: Sexual activities such as normal intercourse and normal masturbation have a large physical action component, as well as a psychological component. Phy... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old male asked:
Im trying to build muscle. I lifted weights and came home. Then 2 hours later masturbated for an hour. Would the masturbating hinder muscle gains?
Dr. James Ferguson
Pediatrics 48 years experience
No: The activities are separate & have nothing to do with each other.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jul 17, 2016

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