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A 19-year-old male asked:

Hello, i will like to ask that will masturbating effect by muscles and workouts?

1 doctor answer1 doctor weighed in
Dr. Derrick Lonsdale
Preventive Medicine 75 years experience
No: It is normal but don't overdo it because it may cause fatigue.
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Related questions

A 23-year-old male asked:
Hi, I want it build muscle And I am going every day to gym But there is problem that I masturbate daily Thats make me so weak How I can avoid this ? And whats the best food to eat after masturbate ?
Dr. Hunter Handsfield
Infectious Disease 55 years experience
Masturbation: You have mistaken ideas about masturbation. It will not make you weak, not matter how often you do it. Eat whatever you want; food has nothing to do w... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 16-year-old male asked:
Why do they claim that masturbation slows muscle growth?
Dr. James Ferguson
Pediatrics 48 years experience
Cultural taboo: Studies reveal this to be a natural part of emerging sexuality for the majority of males and females worldwide. Cultural taboos limit the discussion o... Read More
Created for people with ongoing healthcare needs but benefits everyone.
View all answers
A 32-year-old male asked:
Can too much sex or masturbation cause loss of muscle gains?
Dr. Robert Kwok
Pediatrics 35 years experience
No: Sexual activities such as normal intercourse and normal masturbation have a large physical action component, as well as a psychological component. Phy... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 17-year-old male asked:
Does masturbation effects on my muscle gains? After and before doing gym????
Dr. James Ferguson
Pediatrics 48 years experience
Depends: Sex alone or with a partner, does not have a direct effect on muscle mass gains. However, many believe that sex before a workout will diminish the in... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 17-year-old male asked:
Does masturbation really effect bad on my muscle gain... If i do gym regular or masturbation does my muscle doesn't grow????
Dr. Robert Kwok
Pediatrics 35 years experience
Muscles, Exercise...: Sexual activities such as normal intercourse and normal masturbation have a large physical action component, as well as a psychological component. Phy... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Apr 4, 2021
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