Get Virtual Care
For Businesses
About Us
A member asked:
Hi..how to reduce stress of studies?
2 doctors weighed in across 2 answers
Plan better: Don't leave studying last minute. If you organize and have a regular studying discipline, and get good sleep, you will feel less anxiety and stress when it's exam time. Make a good studying schedule
Answered 7/3/2013
5k views
Stress: Take a break every 45 minutes for 5 minutes or shorten the time between breaks if that works better for you. Make sue you eat well as during stressful times many people eat simple carbs which can make you tired. Begin the day with moderate exercise to produce calming neurochemicals and try to put your studies in perspective, you want to do well but at your age you will have many chances to excel.
Answered 12/10/2013
5k views
Related Questions
A member asked:
I used to perform well at school and all of a sudden I dropped is it because of stress? Or my study technique should change?
A doctor has provided 1 answer
A member asked:
How do I make myself not stress over important test i m going to be taking. ( i m a good student & study all the time) easily: how do I stress less?
20 doctors weighed in across 5 answers
A member asked:
I'm facing stress due to rejection from a girl.I'm unable to concentrate on studies and i less commitment on decisions i take.How to overcome it?
A doctor has provided 1 answer
A member asked:
I'm suffering from headache stress weakness and also I'm no more focused in my studies as well as I don't enjoy anything what should I do to overcome this?
A doctor has provided 1 answer
A member asked:
How to know that I'm stress? What is stress actually? Does it include staying up at night to study?
A doctor has provided 1 answer
People also searched for:
Im looking to hypnotize myself to reduce stress and focus during study ?
My brother is having chemotherapy and I am with him about 7\24. Meantime i can't sleep, study for finals and eat more, how can I reduce my stress level?
My projects and studies gives me stress, what should i do to handle this well?
Stressed about my upcoming exams can't stuck on schedule can not concentrate on studies. How to study smart? Nd concentrate good? Plzz help , thanks
I have headaches that i think they may caused by stress!i study hard and i sleep 5-6h a day, it comes suddenly then it goes away.What can I do for that?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
