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A member asked:

Im looking to hypnotize myself to reduce stress and focus during study ?

A doctor has provided 1 answer
Dr. Jessica Allan answered

Meditation: I found web site that might help you get started. www.wikihow.com/Perform-Self Hypnosis. Good luck and let us know how if the experiment is successful

Dr Juchau agreed

Answered 6/10/2015

2.7k views

Thank

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