Get Virtual Care
For Businesses
About Us
A member asked:
What is the best food after training?
A doctor has provided 1 answer
Light snack: A light snack, without saturated fats will do. You may use fresh fruit, nuts, whole grain cereal and low fat milk products.
Answered 7/2/2013
5k views
Thank
Related Questions
A member asked:
Whats the verdict to losing pure fat in the body? Is it doing interval circuit training.. Or eating right proportions? And what are good food to loes?
A doctor has provided 1 answer
A member asked:
What foods contain comlex carbs and is good for sporting like mountain biking? Before and during training?
A doctor has provided 1 answer
A member asked:
Doctor recommended foods to eat before weight training?
A doctor has provided 1 answer
A member asked:
I'm 19 and I do boxing 3 times a week at 9:00 pm..I would like to know what kind of food I should eat before and after the training..Thanks?
A doctor has provided 1 answer
People also searched for:
What is the best food after training?
Hi, I have heart/chest pain after a prolonged period of starvation (7 weeks), no food ingested. Could the left ventricle have atrophied? What would be the best way to re-strengthen the heart? Cardiovascular exercise only, or is weight training safe?
Sport's Nutrition: what's the best macro ratio? carbs?protein?fat? for the purpose of building or maintain muscle mass (adding resistance training).
What are good foods to eat after weight training?
What foods help atheletes with quick metabolisms gain weight while training?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
