Get Virtual Care
For Businesses
About Us
A member asked:
I'm 19 and i do boxing 3 times a week at 9:00 pm..i would like to know what kind of food i should eat before and after the training..thanks?
A doctor has provided 1 answer
Your discretion: Beyond hydrating well before matches and taking some good protein after, it's pretty much at your discretion. Experienced coaches may have some thoughts as well.
Answered 10/4/2016
5.3k views
Thank
Related Questions
A member asked:
Which year I can let my baby eat food ? and what kind of food can she eat ? Thanks Saleh Ziad
A doctor has provided 1 answer
A member asked:
I have diabete type 1 , am an engineer on site , what kinds of food should I eat at lunch? Thanks for answering me.!
A doctor has provided 1 answer
A member asked:
What kind of food do i eat after my GYM session as i get really hungry even after my protein shake, Thanks.
3 doctors weighed in across 3 answers
A member asked:
My wife is on lactancy period, my baby's is three months. can my wife eat spicy food? thanks
5 doctors weighed in across 2 answers
A member asked:
My BP is kind of high. I do exercise daily, like walking or hiking on the weekends regularly. I don't eat salty food either. How to mange it to lower it. thank you?
A doctor has provided 1 answer
People also searched for:
I was diagnosed with acute colitis three months back and treated.What kind of food should I eat to stay safe? Is drinking beer ok(1-2 times/month)
I have a handicap daughter who is 48, but very tiny in size. She is the size of a 10 year old. This week she started vomiting undigested food that she eat three days earlier. She has vomit one to two times a day ever since that and all undigested?
I started trainning crossfit 2 months ago and also running a couple times a week. Want to eat healthier and also buff up. I need a good diet! thanks!
Hey my daughter has been telling me how everytime she tries to eat something other then sweets it tastes and smells like dog food for her. Especially any type of meat. We tried brushing her teeth 3 times a day its not making a change. Help.
This has happened many times with different foods. He slept all day and did not eat anything. I made a pizza and he ate three small thin crust pieces. About an hour later he starts vomiting with stomach cramps. Immobilizing him?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
