A member asked:

What foods help atheletes with quick metabolisms gain weight while training?

A doctor has provided 1 answer

Protein: Eating more protein and also they protein shakes and powder supplements.These are part of the building blocks pf muscle and thus help you bulk up.

Answered 3/28/2019

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Related Questions

A member asked:

What can you eat to gain weight or slow your metabolism?

A doctor has provided 1 answer