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A member asked:
I weigh 205 how many calories should i burn during a workout and i'm 32 years old?
A doctor has provided 1 answer
What's your goal?: Can you be more specific? What's your goal? Weight loss or increasing muscle mass? Obviously the amount you burn off does depend on what you what your outcome to be, so we can assess a help plan with you.
Answered 6/25/2013
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