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A 16-year-old female asked:

I'm 16 years old, 5ft 3 and weigh 8stone 4lbs. is this a healthy weight and at what weight would be classed as underweight for me? i'm obsessed with my weight and only eat between 600-900 calories a day and i work out 7 days a week and burn 800 calories

1 doctor answer3 doctors weighed in
Dr. Al Hegab
Dr. Al Hegabanswered
Allergy and Immunology 42 years experience
BMI 20.2: Perfect, but you want it a bit more midway between 20 - 25, you're much conscious with weight gain, you burn almost what you eat, which is good, keep up the good work
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Heidi Fowler
Psychiatry 27 years experience
I am concerned by a 16 year old who only eats 600 to 900 calories per day.
Nov 1, 2015
Last updated Nov 1, 2015


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