A member asked:

Hey i weigh 180 pounds how much calories would i have to burn a week to lose at least 15 pounds in 3 weeks?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

It takes: 3,500 calories per pound. So multiply x 5. But that would be too fast a rate of loss for most people. Moderation is better.

Dr Altman agreed

Answered 11/7/2014

3.6k views

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A member asked:

Hey i weigh 180 pounds how much calories would i have to burn a week to lose at least 15 pounds in 3 weeks?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Dr Altman agreed

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