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A member asked:
I eat yoghurt breakfast lunch and supper thats all i eat is that healthy?
A doctor has provided 1 answer
Healthy Diets: Nope. Not in any way. You need a variety of foods that include proteins, some carbs and some fats. You need vitamins and nutrition. Yogurt alone cannot provide you with the nutritional values you need to be healthy.
Answered 11/12/2013
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