A member asked:

Is it true that lowfat yogurt okay for someone on a diet?

A doctor has provided 1 answer

Dr. Martin Fried answered

Specializes in Nutrition

Yes: Dairy products are good for a diet, low fat yogurt has protein and many have live cultures that is good for colon health. Lowfat yogurt is a good choice.

Dr Ali agreed

Answered 8/18/2013

5k views

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A member asked:

Is it true that lowfat yogurt okay for someone on a diet?

A doctor has provided 1 answer

Dr. Martin Fried answered

Dr Ali agreed

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