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A member asked:
Now that im trying to lose weight should i switch the teaspoon of sugar i use and replace it with a teaspoon of honey instead?
A doctor has provided 1 answer
Prob not: White sugar and honey are basically the same with a few more antioxidants in honey. Calories equal. To get down the calories could try a noncaloric sweetener like stevia.
Answered 9/9/2013
4.9k views
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