A 42-year-old member asked:
I have a deep tissue injury is well as heel spur, how do i heal that?
1 doctor answer • 1 doctor weighed in
Dr. Marshall Solomonanswered
Podiatry 50 years experience
Initial rest: Initial rest of the plantar fascia with immobilization followed by pt and possible insert or orthotic if needed. Avoid going barefoot. Wear good comfortable and supportive shoes ie: cross trainer tennis shoe.
Created for people with ongoing healthcare needs but benefits everyone.
5k viewsAnswered >2 years ago
Last updated Feb 18, 2014
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