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A member asked:
I have a deep tissue injury is well as heel spur, how do i heal that?
A doctor has provided 1 answer
Initial rest: Initial rest of the plantar fascia with immobilization followed by pt and possible insert or orthotic if needed. Avoid going barefoot. Wear good comfortable and supportive shoes ie: cross trainer tennis shoe.
Answered 2/18/2014
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Related Questions
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Start with heel pain, then Achilles tendon pain. Now both gone but pain goes to whole ankle. Feel ankle pain at dawn when sleep as well. No injury.
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Is ultrasound ever used on the bottom of the heel to check for injuries, or problematic veins and arteries? Heel pain, orthotics don't help. No spur.
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Good Evening, I am wondering if there is an at home cure for heel spurs? Mine have been hurting on and off for a few years, but now, it is every day. Thank you Heel Spurs
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A member asked:
Orthaheel strap slippers good 4 overpronation/flatfeet they say deep heel counter gives support. Like clogs except back of heel tiny bit higher. ?
4 doctors weighed in across 2 answers
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