Probiotics R 4 colon: "pro"-biotics are good organisms for your colon (unlike "anti"-biotics which kill bacteria) & include: lactobacillus, acidophilus, bifidobacter, sachromyces boulardes, to name a few. Most are available over-the-counter & need to be taken daily to maintain the probiotic organism population. Benefits include: less gas, regulated bowels, prevent infections, improve digestion, decrease inflammation.
Answered 10/15/2018
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