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Hi I want to loose some weight but I am constantly tired, feel run down and just get depress about how heavy I am. My doctor checked my Thyroid but was normal. My feel gets swollen if I stand up for a while. seems like I retain a bit of water because my r
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I retain a lot of water weight. Doctor did exam and lab work everything is normal. Is there anything otc that can help manage water weight? that is safe of course?
I drink around 2 to 4 liters of water a day, will this cause me to retain water and gain weight? I ask because i was told it does... Thank you
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