A member asked:

Mom snores really loudly & unfortunately to our living situation we have to sleep in the same room. what will help her stop?

3 doctors weighed in across 2 answers

Options: Sounds like mom may need a sleep study to rule out sleep apnea. Until then other options are having her try sleeping on her side, ear plugs, white noise machines or make your own (turn on a fan, listen to music). Make sure you are nice and relaxed before getting into bed. Take a bath, drink some sleepytime tea and try to relax.

Answered 10/24/2015

5.1k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Snoring: The reason for the snoring needs to be determined before a fix can be identified. Sometimes a sleep study is needed for this reason.

Answered 10/24/2015

2.1k views

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