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A member asked:
Most trusted means to get rid of love handles?
A doctor has provided 1 answer
Aerobic fitness: Despite what you may have read or been told, it's really not possible to "spot reduce". No exercise will cause you to lose weight selective from around the waist. Your best choice is to focus on a lot of cardio, and self-education about eating; this will cause your brain to normalize your appetite and getting trim will come naturally. Best wishes.
Answered 12/9/2013
5.1k views
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