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A member asked:

I have love handles. how can i get rid of them?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Un- Loved Handles: You can not get rid of love handles by spot reducing. If you lose weight a portion of that weight loss will reduce your love handles. Additionally, core toning exercises will help you stand more erect & improve your appearance.

Answered 7/22/2013

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