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A member asked:
Can you tell me how to get rid of my love handles?
A doctor has provided 1 answer
Spot fat loss does : not occur naturally. By losing weight in general some will probably be "love handle" fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 6/29/2014
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