Only with exercise: Research suggests that taking creatine before weight-lifting may improve muscle mass, but taking it without doing body building is unlikely to have any effect. See http://www.Umm.Edu/altmed/articles/creatine-000297.Htm.
Answered 12/11/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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